2 DAYS | PHP 20,500
Ready to explore your full underwater potential? The Apnea Total Advanced Freediver course is designed for certified freedivers comfortable diving between 20–25 meters who want to dive deeper safely and with greater control. Over three days, this course equips you with advanced techniques, extended breath-holds, and the skills to explore depths up to 40 meters.
Day 1 – Static Apnea
Learn the physiological changes that occur during breath-holds and techniques to extend your static apnea safely.
Day 2 – Advanced Breathing & Exhale Dives
Focuses on advanced breathing strategies and exhale dives, teaching the benefits and precautions of diving without full lungs.
Day 3 – Deep Day
Apply everything you’ve learned as you safely explore your maximum depth potential. Emphasis is placed on safety, technique, and becoming a confident safety diver capable of supporting others on deep dives.
What’s Covered
• Extended breath-hold and relaxation techniques
• Advanced exhale dive methods
• Static apnea training
• Deep dive safety protocols
• Safety diver skills and buddying
• Open water dives up to 40 meters
There are no strict depth requirements to complete the course. The focus is on becoming a safer, more capable diver while extending your limits with confidence.
Take your freediving to the next level and dive deeper than ever. Sign up for the Apnea Total Advanced Freediver course today.