2 DAYS | PHP 16,500
Discover the thrill of freediving and unlock your underwater potential with the Apnea Total Freediver course. This internationally recognized certification is perfect for holidaymakers and beginners looking for a safe, fun, and practical introduction to freediving.
Unlike other courses, there are no exams or strict depth requirements. The only essential skill for certification is performing a flawless rescue from a minimum of 6 meters, ensuring safety remains a top priority.
The course runs over two days, with each day including a 90-minute classroom session followed by up to 2 hours in the water. By the end, you’ll be comfortable diving to depths of up to 20 meters.
Day 1 – Fundamentals
Focuses on the basics of freediving, including equipment use, proper technique, equalization, breathing strategies, and an introduction to different freediving disciplines. Maximum depth on day 1 is 10 meters.
Day 2 – Safety & Relaxation
Builds on the fundamentals by introducing techniques for greater comfort, relaxation, and efficiency underwater. Safety drills and rescue practice are emphasized, with dives reaching up to 20 meters.
What’s Covered
• Freediving fundamentals and disciplines
• Proper use of equipment
• Breathing and relaxation techniques
• Equalization techniques
• Safety and rescue skills
• Open water practice to 20 meters
Ready to take your first step into freediving? Sign up for the Apnea Total Freediver course today.