3-4 days | PHP 20,000
Push your limits and take your freediving deeper with refined techniques in the Molchanovs Wave 2 course. Designed for divers who have completed Wave 1 or have equivalent experience, this course helps you dive safely, efficiently, and with confidence at greater depths.
Wave 2 builds on foundational knowledge, diving deeper into the physics of freediving, the effects of longer breath-holds, and more advanced equalization techniques. You’ll also learn to identify risks and prevent common freediving injuries.
In addition to refining Constant Weight with fins (CWT) and Free Immersion (FIM) dives, you’ll be introduced to Constant Weight No Fins (CNF) and monofin techniques, broadening your skills across multiple disciplines. By the end of the course, you should be able to dive comfortably to depths of 24–30 meters.
Pre-requisites
• Wave 1 certification or equivalent from another agency, or completion of a crossover evaluation
Course Completion Requirements
Pool
• 2 min 30-sec static breath-hold
• 50-meter dynamic with bi-fins (DYNB)
• 35-meter dynamic no fins (DNF)
Open Water
• 24–30 meter Constant Weight (CWT)
• 24–30 meter Free Immersion (FIM)
• 15 meter Constant Weight No Fins (CNF)
• 10–15 meter buddying (CWTB)
• Rescue from 15 meters
What’s Covered
• Advanced breath-hold and relaxation techniques
• Efficient finning, monofin, and no-fins techniques
• Deep dive planning and safety protocols
• Advanced equalization strategies
• Buddying and rescue at greater depths
Ready to take your freediving to new depths? Sign up for the Molchanovs Wave 2 course today.